Introducing Cecil McIntosh
Cecil is a Barbadian-born Relief & Relaxation Expert, spiritual teacher, and author dedicated to helping heart-centered entrepreneurs, leaders, and caregivers slow down, breathe deeply, and discover peace in the present moment.
Rooted in the wisdom of his grandmother and village elders, Cecil’s journey took him from the busy corporate world of Canada to over 30 years of teaching practical, soul-based relaxation techniques. Along the way, he has guided thousands of people, including patients recovering from heart attacks, strokes, and cancer, to ease anxiety, reduce drama, and transform their lives with gentle presence and stillness.
Cecil offers simple yet profound tools to help you step out of survival mode and reconnect with your true natur - one calm breath at a time.
Discover how to “pause to prosper,” let go of striving, and experience the joy of living from a place of effortless flow.
Testimonials
"I attended some of his classes which gave me more clarity on my thought process. I also discovered, that it is easier to allow the universe to manifest than trying to control.
It puts my mind more at ease, which allows my 18year old, son to come to me with questions instead of me probing And trying to control his future."
TRESHA WALLACE
"He helped me to authentically express myself, and be more open to possibilities. It worked so well that my fear of not having references simply melted away. None were requested and I am now in an amazing job!"
ANDREA MADDEN
"I was struggling through some emotional trauma, and felt called to be in nature. Along my walk, Cecil passed by me, then stopped and asked if he could ask me a question.
We had a lovely chat, and he seemed to sense that I was in a place of trying to reach the next level of transcendence. His intuition and sense of my energy was incredible. My challenge was letting go of a past relationship trauma..."
MANDY DELVE
"It’s not sufficient for me to live a good life, but one that allows
me to live my true-life purpose, with grace and ease, irrespective
of these disruptive times.
One of the key things that helped in my transformation is to sit in silence with no desire. In sitting with no desire, thoughts cannot intervene.
As a result, I have made gains in improving my self care, making my Self # 1.
Cecil does not tell us what to do.
He points us in the direction."
DR. PIERRE
"My challenge was finding peace and happiness.
What do I mean by that?
More self reflection. Working on being still. Being comfortable. Strategies to be more aware.
In his weekly classes on – “Discovering the True Nature of Self.” I sat still with no desire. This is very important, because my thoughts were always getting me in trouble.
I discovered how to stop pushing them away by no longer touching them.
As a result, I am experiencing less stress and more peace."
EVELYN
"Before taking Cecil’s meditation classes I was the Tasmania Devil whirling around juggling my million responsibilities!! My life was a roller coaster-good days and bad days ……
With daily meditation, weekly meditation classes and counselling with Cecil, I have the coping skills to deal with life and all that it throws at me.
I have more days that are peaceful and calm. Thank you so much!"
THERESA WACKERMAN
Change Perspective
PO BOX 45011
81 Lakeshore Rd. East
Mississauga, Ontario
Canada L5H 3V2.
Contact Us: (905) 274-0632 or
Change Perspective
PO BOX 45011
81 Lakeshore Rd. East
Mississauga, Ontario
Canada L5H 3V2.